Beating Holiday Boredom and Isolation

School holidays are often the highlight of the year for our kids – no school, no homework,

and days full of possibility. But as the weeks roll on, that early excitement can start to fade.

With friends away or routines disrupted, boredom can sneak in, and for some children,

feelings of isolation can follow.

The good news? A little structure and variety can go a long way in turning things around.

Create a Flexible Holiday Routine

It doesn’t need to be a strict schedule, but a mix of movement, play, connection, and

downtime helps bring balance to the day. Whether it’s kicking a footy, baking, catching up

with mates, or having a quiet reading session, a loose plan can keep energy levels steady

and moods positive.

It also helps young people gently ease back into routines, making that return to school feel

a bit less jarring.

Explore Local Activities

Check your local council for activities like movies in the park.

Here’s where you can find out what’s on in Banyule and Nillumbik these school holidays.

https://banyuleyouth.com/schoolholidays

https://www.nillumbik.vic.gov.au/Explore/Arts-and-culture/Whats-on

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Setting and Achieving Goals in the New Year